letsmove — Still Shoutin' Ova Here!! A Lifestyle for Better Health Blog

Eddie Goodman’s PT training in the Health Focused Care Certificate Course at UAB has truly strengthened his practice and patient care. The focus on prevention, health promotion and wellness allows therapists to create an holistic approach to their patient care.

Donna Green-GoodmanOctober 26, 2022ChoosePT, choosemoremovement, choosebetterhealth, gettosteppin, ptsdoitwiththeirhands, letsgetphysical, letsmove, cookinupgoodhealth, painrelief, rehabworks, nomorepain, wellnesswednesday, physicaltherapymonth, physicaltherapy

This Is How We Do It!! Beating Childhood Obesity!!!

Yawl remember when that Essence cover featuring Barack and Michelle Obama hit the internet!! Baabeee!! I don’t know how you missed it, but if you didn’t see it, you need to look it up. Mercy!!! is one of the few words I heard in reaction to the photo!! As a middle-aged African-American woman I thought…..Whew Jesus!! Now, this is how you do it…..hips and all!! Work. It.

Donna Green-GoodmanSeptember 28, 2022obesity, childhoodobesity, childhoodobesitymonth, fitness, letsmove, exercise, healthylifestyle, blackhealthmatters, doit, familyhealth, blackfamilyhealth, cookinupgoodhealth, wellnesswednesday, barackandmichelle

Want a Successful School Year? Keep The Kids Moving!!

We all know how important exercise/physical activity/movement is for weight management. Imagine how it would be to encourage your child to exercise for fun and read while doing it. No pressure......just fun. It could be a bike or exercise ball. And if you have neither, let them play hard and THEN do their schoolwork!!! Actually sounds like recess to me……IJS.