Posts tagged healthylifestyle
This Is How We Do It!! Beating Childhood Obesity!!!

Yawl remember when that Essence cover featuring Barack and Michelle Obama hit the internet!! Baabeee!! I don’t know how you missed it, but if you didn’t see it, you need to look it up. Mercy!!! is one of the few words I heard in reaction to the photo!! As a middle-aged African-American woman I thought…..Whew Jesus!! Now, this is how you do it…..hips and all!! Work. It.

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When They Can’t Remember You!!

According to the Alzheimer’s Association, African-Americans are two times more likely to develop late-onset Alzheimer's disease than whites and less likely to have a diagnosis of their condition, resulting in less time for treatment and planning. Imagine my surprise and sheer joy when I came across an article on Alzheimer’s disease that saw improvement in diagnosed patients when they changed their lifestyle!!

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🎵Do You Remember🎵

I have some friends from college that are more like brothers to me. One of them is a huge fan of Earth, Wind and Fire. Every year around this time you can bet on him making some reference to the Earth, Wind and Fire song September and a lively social media conversation begins. All I know is that my head starts bopping, cause I can hear the song in mind.

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