Posts tagged mentalhealthawareness
For Better Mental Health

Stress impacts cognitive decline. Older African-Americans with higher levels of perceived stress have more rapid declines in global cognition than those with lower levels. (Am J of Geriatric Psychiatry) I can only imagine the effect of the stress of racism, over a lifetime.

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Moms and Mental Health!!

My mom was my best friend!! I know that there are a lot of parents who don’t ascribe to the best friend idea with their children. As a matter of fact, in many homes we hear “I am not not one of your little friends!” LOL. As my mom mothered us we saw love at its best…and she became our BESTEST friend.

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