Posts tagged growagarden
Fresh From the Garden…Recipes for a Healthier You!!

You KNOW what time of the year it is!!

🎵Beans, Greens, Potatoes, Tomatoes, You Name It 🎵

As I write this blog, I am feasting on some collards that my husband just picked.  All I need is some cornbread I tell ya!!

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PHYT for Your Life!!!

As I was building my arsenal of weapons to fight breast cancer 28 years ago, I came across an article by Herb Pierson, of the National Cancer Institute.  He was doing a study on “phytochemicals” contained ONLY in plant foods that have formed the basis of folkloric recipes to evaluate the levels and effects of those phytochemicals on human health. 

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