eattobeatcancer — Still Shoutin' Ova Here!! A Lifestyle for Better Health Blog

Posts tagged eattobeatcancer

It’s Minority Cancer Awareness Week and this past weekend, I had the privilege of spending some time with cancer survivor Ruby Lathon, PhD during the live stream of Lifestyle Medicine: The Science of Making Man Whole. As we talked, I realized that between the 2 of us Black women, we have 41 years of Cancer Survivorship.

Donna Green-GoodmanApril 20, 2022minoritycancerawarenessweek, stillshoutinovahere, breastcancer, thyroidcancer, beatcancer, eattobeatcancer, stillshoutin, faith, prayer, plantpowered, rest, bodytemple, cookinupgoodhealth, 7stepstobetterhealth, hbcu

Eat For Better Health…Phyt Cancer with Plant Foods!!

I was driven to find out how my food choices could impact my outcomes and that’s when I discovered, among other things, the power of phytochemicals found only in plant foods. A NCI sponsored study was all I needed. Led by the late Herb Pierson, they observed phytochemicals found in foods that have been the basis of folkloric recipes for millennia. They found that the phytochemicals prevented clots, prevented the expression of cancer, prevented osteoporosis and a host of other things.

Donna Green-GoodmanMarch 9, 2022eattobeatcancer, phy, phytforyourhealth, plantpo, plantbased, cooki, recipes, national, eatplants, wome