eatforbetterhealth — Still Shoutin' Ova Here!! A Lifestyle for Better Health Blog

They (World Health Organization) pretty much stated that red and processed meat cause cancer. Every time you eat a serving of around 2 ounces, you increase your risk by 18%

Donna Green-GoodmanNovember 2, 2022worldveganmonth, worldveganday, plantpowered, plantbased, forbetterhealth, eatforbetterhealth, cookinupgoodhealth, wellnesswednesday, eatplants

Eat for Better Health...... Making Up Your Mind!!!

Plants are PHYTOCHEMICAL rich which can turn genes on or off to improve your health. As your overall circulation improves, your brain will improve as well. You will be able to think and reason more clearly and make even better decisions in your life. (Recipe for Gumbo in Blog).

Donna Green-GoodmanMarch 2, 2022nationalnutritionmonth, plantpowered, phytforyourlife, cookinupgoodhealth, wellnesswednesday, mindhealth, eatforbetterhealth, womenshistorymonth